CrossFit Lacey Training Day CROSSFIT LACEY TRAINING DAY
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BOOK A NO-SWEAT INTRO
WEEKLY SCHEDULE

Class Schedule

Coached classes every weekday from 5AM to 6:30PM, plus Saturday mornings. Every class runs a full 60 minutes. Sunday is rest day.

MON
TUE
WED
THU
FRI
SAT
5:00 AM
6:00 AM
8:00 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
4:00 PM
4:30 PM
5:00 PM
5:30 PM
6:00 PM
6:30 PM
7:00 PM
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
FUNCTIONAL STRENGTH
FUNCTIONAL STRENGTH
FUNCTIONAL STRENGTH
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
LACEY LEGENDS
LACEY LEGENDS
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT TEENS
CROSSFIT
CROSSFIT
ONBOARDING
ONBOARDING
Lacey Legends — senior fitness, Tue & Thu 11AM
Functional Strength — Mon, Tue & Thu 8AM
CrossFit Teens — Fri 5:30PM
Onboarding — Tue & Thu 6:30PM
Sunday — rest day
BOOK A NO-SWEAT INTRO

A no-sweat intro is a low-stress way to come meet one of our coaches, see the gym, learn more about what we offer, and ask questions.

Questions about a class time? Email workout@crossfitlacey.com.

CrossFit Lacey Training Day
CROSSFIT LACEY
TRAINING DAY
1210 Franz St SE · Lacey, WA 98503
(206) 898-7661
workout@crossfitlacey.com
© 2026 CrossFit Lacey · Training Day